15 Excuses I’ve used NOT to go to the Gym!


It’s Monday! – its super busy and I won’t be able to get on any of the machines anyway!


It’s Sunday! – It’s a day of rest!…its gods day!


I’m going out for dinner anyway?


I’m going out tonight…I’ll dance it off!


I forgot my water…sports bra…locker key…I’m not prepared!

I’m exhausted from work! I just want to go home and get into bed!


It takes ages to get there! The journey itself is a workout!


The hot guy at the gym doesn’t work out today…I’ll go tomorrow! 😉


I’m not feeling not well! (Probably because I had too much chocolate today)


I forgot my water bottle!….even though there’s a water fountain in the gym and I know it!


I’ll just work out at home…where’s that “Pump It Up!” video I bought in 2006? Oh I’m a celeb is on…I’ll just watch that instead!


I have a meeting tomorrow morning…I don’t want to be tired for it! Need my 8 hours’ kip!


I forgot my hair bobble! I’m not working out with my hair down…that’s gross!


I’m going to miss my favourite show if I go to the gym now…. catch up? Nah!


My stomach is really bloated…what if I fart doing squats? Better stay home just to be safe!


And after all that your like…OK…. I really should quit the gym …. I’ll go tomorrow…then I don’t!




  1. 11/01/2017 / 10:01 am

    Haha I love this post, it’s brilliant! I’ve definitely used one (…or more) of these excuses before 😀

    • Natasha Atlas
      13/01/2017 / 4:52 pm

      Thank you! I need to get my ass back to the gym and make a blog post about actually using it now haha x

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